Transform Your Life Today with Therapy
Reaching out for help can be either the most normal thing you have ever done or it may feel uncomfortable, or even scary. I am here to walk with you as you embark on a journey in what might be the most challenging time in your life. One of my goals is to offer hope and encouragement as we work together to cultivate a collaborative therapeutic relationship that promotes growth and healing.
I completed my undergraduate and masters degree at Tennessee Technological University studying psychology and clinical mental health counseling. I am a licensed professional counselor in the state of Tennessee and have been working in the field of mental health for over 3 years. I have experience working with a wide array of issues such as: trauma, anxiety, depression, major life transitions, work-life balance issues, substance use, and couples counseling. I practice an integrative and evidence-based approach to therapy, individual counseling, and couples therapy that includes solution-focused, humanistic approach, cognitive-behavioral, and narrative therapy. I am also Level 1 Gottman certified, and I use this training in couples counseling. No one knows what you have experienced more than you so I want you to teach me what your lived experience looks like so that we can most accurately begin addressing changes you want to make in your life.
Seeking change takes courage. If you are ready to take the first steps I am here to support and guide you through this journey. Feel free to click the button below to reach out to me so we can schedule your first session.
